Instructors

Tracy Hess

Owner

Born and raised in Venice, California, Tracy loved movement from a very young age, dancing ballet, flamenco and modern dance. While training more seriously in classical ballet as a teenager, Tracy was introduced to Pilates and Gyrotonic to keep her strong and injury-free. Feeling empowered with better knowledge of how to correctly utilize her body, Tracy had found a new passion!

Later on while working as a physical therapist aid, Tracy began incorporating the principles of Pilates she learned in her own Pilates practice and saw the exciting results it had on her patients- newfound strength, stability, and length. Hungry for a deeper understanding of the body and its mechanics, she became a certified STOTT Pilates instructor in 2013.

During private sessions Tracy fine tunes each exercise for each unique client to work together to meet their goals, whatever they might be. She has extensive experience in athletic conditioning, rehabilitation of various injuries and conditions including spinal injuries, shoulder girdle and hip issues, and also with pre and post-natal pilates in clients of all ages and backgrounds. Over her years of teaching Tracy continues to grow her knowledge and love of movement by working with physical therapists, personal trainers, and chiropractors.                

Lea Norin

Lea was introduced to Pilates and Yoga in high school and has been teaching Pilates since 2006. She is certified through Body Arts and Science International (BASI) Comprehensive Pilates Teacher Training on all the apparatus. Continuing her education with workshops in STOTT, Peak Pilates, Balanced Body, Power Yoga, and Thai massage. Lea began her teaching career in a Physical Therapy center teaching people transitioning from physical therapy into regular exercising, then she branched out to teach in Equinox gyms, private studios, yoga studios, and home sessions. Expect sessions with Lea to enhance your workout regimen and target your specific goals while in the studio. Spreading the knowledge that Joseph Pilates created over 75 years ago combined with contemporary style, Lea believes that Pilates is for every BODY, no matter what size, age, weight or gender. Lea is passionate about Pilates, and her passion and spirit shine through her teaching.